Live stream preview
Wake Up Mini Class | Nikita & Natalie
Mini Classes
•
7m 19s
Lubricate the joints and bring some fluidity into the body. Perfect for the morning or before a longer practice.
Up Next in Mini Classes
-
Energising Mini Class | Nikita & Natalie
A quick and energetic sequence to start the morning or for a mid day pick me up.
-
Find Space Mini Class | Nikita & Natalie
Find space in the hips and shoulders. Move with ease, find freedom in your physical space, clarity in your thoughts and fullness in your breath. Snackable size yoga for everyday.
-
Sleep Mini Class | Nikita & Natalie
Night ritual for deep, restful sleep. Put phone away unless it's to watch this :)