Live stream preview

Watch this video and more on KITA tv

Watch this video and more on KITA tv

Start your free trial

Already subscribed? Sign in

Full Body Pilates w Blocks | Nikita

New • 22m

Up Next in New

  • Quick Power | Nikita

    A short and sweet power class for when you want a quick burst of energy. This class is strong, dynamic and includes unilateral exercises to challenge your stability and core. Have fun with it!

    Level: Intermediate
    Equipment: Yoga Block

  • Stretch + Strength | Nikita

    A 30 min power flow with an intentional start and a focus on twisted postures.

    Level: Intermediate
    Equipment: No Equipment

  • Power Flow | Nikita

    A full body flow incorporating twists and hip openers to give you a little bit of everything.

    Level: All levels
    Equipment : No Equipment