Live stream preview
Upper Body Flow I Tara
Flow
•
36m
A flow focused on shoulder and upper body mobilisation.
Open level.
Up Next in Flow
-
Gratitude Flow I Janith
Vinyasa based practice to connect with yourself and find what is within.
Open level.
Playlist: https://spoti.fi/3mcLfeA
-
Dynamic Vinyasa | Nikita
Strong practice with some twisting, balancing and core.
Intermediate level.
Playlist: https://spoti.fi/2ZvGaFJ
-
Heart Opening Flow I Cristina
Intelligently priming the body for backbends.
Open level.
Playlist: https://spoti.fi/3mkLkx3
