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Pilates Sculpt | Nikita
New
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15m
A quick yet effective full body burn. This class is good on its own for when you’re short on time or as a finisher for a longer workout. Do this class from anywhere, all you need is a your bodyweight!
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Dynamic Flow | Nikita
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Full Body Pilates w Blocks | Nikita
A challenging full body pilates workout using optional yoga blocks. Push yourself out of your comfort zone to unlock your maximum potential.
Level: Intermediate - Advanced
Equipment: Yoga Blocks -
Quick Power | Nikita
A short and sweet power class for when you want a quick burst of energy. This class is strong, dynamic and includes unilateral exercises to challenge your stability and core. Have fun with it!
Level: Intermediate
Equipment: Yoga Block
