Live stream preview
Summer Shine | Nikita
Flow
•
23m
Chill Yoga focusing on gentle twists and backbends to help alleviate any stagnation and put you more at ease.
Up Next in Flow
-
Feel Good Flow | Nikita
A quick one for some mindful movement. Slow to start and then we pick up the pace.
Playlist: https://spoti.fi/3C1iN5O
-
Feel Good Flow 2 | Nikita
-
Kita Flow | Nikita
A 40 mins version of the signature dynamic flow incorporating a mix of postures.
