Live stream preview
Pilates Feel Good Flow | Nikita
New
•
24m
A 25 min series to energise and boost your mood.
Level: All Levels
Equipment: No Equipment
Up Next in New
-
Reset: debloat + tone
Gentle movements to strengthen the body while optimising digestion. This class is for those days when you are low on energy and need a feel good mood boost!
Level: All Levels
Equipment: No Equipment -
Uplifting Full Body Pilates | Nikita
25-minute Pilates series using optional ankle weights! We will flow through dynamic movements that leave you feeling refreshed. Ankle weights optional.
Level: All Levels
Equipment: Ankle Weights -
Dynamic Flow | Nikita
A grounding vinyasa with moments of long holds and options to play with some arm balances.
Level : All Levels
Equipment: No Equipment