Live stream preview
Pilates - Glutes and Abs | Nikita
New
•
17m
Effective, classical Pilates exercises.
Level: All Levels
Equipment: Band
Up Next in New
-
Pilates Feel Good Flow | Nikita
A 25 min series to energise and boost your mood.
Level: All Levels
Equipment: No Equipment -
Reset: debloat + tone
Gentle movements to strengthen the body while optimising digestion. This class is for those days when you are low on energy and need a feel good mood boost!
Level: All Levels
Equipment: No Equipment -
Uplifting Full Body Pilates | Nikita
25-minute Pilates series using optional ankle weights! We will flow through dynamic movements that leave you feeling refreshed. Ankle weights optional.
Level: All Levels
Equipment: Ankle Weights